What you focus your awareness on gives it life. So when you are in a health challenge, use awareness as a valuable tool. Give energy to what you want to grow and don't focus on things you don't want to happen.
It’s like you are watering a garden with awareness...water what you want to grow.
Connect to inner wisdom & you control where your awareness goes. When you are in victim consciousness you don't control your awareness and you are burdened by the way your mind has been conditioned in the past...but you can control that!
You are attracted to what you really want automatically. The Wisdom of your Body knows what you really want, but you have to listen to it. Unfortunately we listen to our mind when it is not connected to our deepest inner wisdom
Imagine your mind as a telephone. When you think, it is as if someone is talking on the telephone and nobody can call in; the line is busy. To focus on thoughts diminishes receptivity. So do not keep the line "busy" with too much thinking; go beyond focusing on thoughts and receive from your deepest inner Wisdom.
I was once sharing this idea in a seminar & one person said the more I understand you, I am reminded of speed reading. In speed reading, I don't say the words to myself as I read, nor do I try to comprehend what the words mean, my brain automatically knows what they mean, and comprehends a lot faster."
Speed readers receive input without having their awareness stopped at the thought level. This is a good example of how higher consciousness can be reached.
I feel healing requires this state of mind if the Wisdom of your Body receives your awareness. So instead of giving life to old thoughts and fears, breathe life into the part of the body that has the ability to heal you.
Of course you still need to think, but instead of just being aware of your thoughts, breathe into the inner reality beyond thinking. Give life to your inner wisdom and make it a part of your healing process.
This may take some time to develop…but it can help you connect to the Wisdom of your Body and that can help you heal.
Marc Lerner has worked with people in a health challenge for over 24 years. Learn how to become active in your challenge; go to www.lifeskillsinc.com and get a free e-book on how to deal with a chronic illness or with a disability using the Wisdom of your Body. © Marc A. Lerner 2006
In the spirit of Blogging, we appreciate your comments. Please click the comment link below and share with us your thoughts.
One's first step in wisdom is to kuesteon everything - and one's last is to come to terms with everything.
Posted by: Kenya Indianer | August 21, 2007 at 08:43 AM