The Life Skills Approach

Ultimate Healing;Mind/body

When you look at an ultimate healing; you have to consider the mind of the patient as you focus on healing the body. If you heal the body without healing the mind there really isn’t a complete healing. In this article we look at how thinking habits can easily be changed so the way illness is interpreted supports the healing process.

A Healthy way to be sick, the Life Skills Approach

There are thousands of people who live with a chronic disease & don’t realize; there is a healthy way to be sick. I have had multiple sclerosis for 27 years and though I definitely don’t feel healthy, there is a conscious way to deal with that trauma. Instead of being a victim to your illness it can become a great teacher. Lessons that increase the quality of your life and at the same time improve your symptoms. My illness has taught me very deep spiritual lessons that make me appreciate life more and that is what I call a healthy way to be sick. This Blog will explore that phenomena and try to help you to live it.

A Healthy Way to be Sick

There is probably no better way to free yourself from your past than to consciously deal with a health challenge. To deal with that challenge it is essential to connect to the Wisdom of the Body, which exists beyond your conditioned mind. This inner wisdom is home of powerful inner resources that create the quality of your life. You can either focus on thoughts about your health challenge or connect to the part of you that can do something to improve your health. Tap this inner wisdom & become a partner with your Dr. using inner & outer resources. Challenges evolve you when you're not a victim & you can better deal with your challenge..

Self-Trust activates the Wisdom of your Body

When most people think of self trust, they look at the way they think about themselves.  But true self trust is when you trust the wisdom of the body, not your concept of your self.  We trust what is important to us, but when our focus is limited to thinking, we place importance into our thoughts. When we think a thought is important, we end up trusting a symbol in our mind and we ignore our inner wisdom. The essence of life and our deepest wisdom exists beyond thinking and that is where our real challenge begins. 

Coping with a Disability; your 1st step

The hardest part of accepting a disability is found in who does the accepting. When we focus our attention on thinking, which almost everyone does, we naturally trigger the “you” that is limited to our thinking mind. This is not your best tool to deal with a disability; you need the Wisdom of your Body. This incredible resource is deep within you& you need to consciously create habits to take you there. This next article is the 1st step in creating those habits. What you are asked to do is so simple; it is easy to ignore. Following these simple directions & realize the real power you have to connect to innerr wisdom.

How to deal with a Disability; your first step

     The hardest part of accepting a disability is found in who does the accepting. When we focus our attention on thinking, which almost everyone does, we naturally trigger the “you” that is limited to our thinking mind. This is not your best tool to deal with a disability; you need the Wisdom of your Body. This is deep within you, but beyond the habits we usually live in. Develop these habits and you will find a quality of life that is incredible.

     When you have a disability you can not ignore this part of you.

The Spiritual Benefits of Conguering Fear

Fear is a reaction that automatically puts consciousness into what you don’t want. Imagine pointing at what you don’t want…your focus is giving life to that which you do not want & bringing it into your life. When you conquer fear; your focus moves and some thing else enters your life. The question is not what you don’t want but what do you want. Focus your energy there and you will be able to deal with coping with your struggle from a much better place & the actions you take are better received without you interfering with it with your mental anxiety. This requires trust, inner & outer resources working in harmony.