A Healthy way to be Sick;Aspiring Inner Resources

Our breath is the vehicle that carries consciousness. What we breathe into gives it life. If we breathe into thinking it makes those thoughts seem as reality. We have to learn how to control our breath so we give life to the parts of us that serves our goals. In healing we want to give life to the Wisdom of the Body, for that is the part of us that heals. Learn to aspire to the depths of your body using breathing instead of understanding.

During a health challenge when answers are not found in thinking, that spiritual journey is activated. If you focus on thinking and aspire to truth; you will get a belief system. Healing requires more than beliefs, it requires activating your deepest wisdom. Use your breath to aspire inner wisdom and you will connect to more than understanding.

Remember your breath is a precious link to your deepest wisdom. Within your breath exist consciousness; you give life to what ever you breathe into. So why don't you breathe into the Wisdom of your Body instead of your thinking mind? In Latin the word "worry" is derived from the word "choke". When we breathe into thoughts that cause worry, we cut our breath short or choke ourselves. Breathe into the Wisdom of the Body and give life to the part of you that heals.

Go to http://lifeskillsinc.com to listen to an interview by Jeff Herring and Marc Lerner. Download a free e-book that helps you change the way you perceive your health challenge. Learn to create habits that control your breathing. Allow your breath to activate the part of you that is responsible for healing. Join a Tel-seminar and for 15 minutes a day develops habits that control your breathing & what you aspire.

© Life Skills Inc.2008