Approaching your Center

In a health crisis you can rest your awareness in your thoughts and memories or you can travel beyond thinking and memories and disappear as you venture to your Center. This journey is a statement of Ultimate surrender; for as you proceed you disappear. You surrender your very existence just to enter the moment and cnnect to the Wisdom of your Body. This journey is essential for healing, because at your center are your powerful inner resources needed to heal. At your center you are in the moment and have a profound spiritual experience. Now ask yourself; is the Center worth my existence?

            To the ego this venture is ridiculous, for understanding is possible without sacrifice. So the ego feels there is no need to go to the Center and disappear, you can just understand it and be done.

            This is something ego doesn’t understand; you venture in your breath to your center and disappear on your in-breath. This activates the Wisdom of your Body and gives you a tender spiritual experience and on the out-breath you return to the reality you came from.

            The simple fact or threat of disappearing threatens the ego and only allows sincere seekers to enter. For when ego disappears your love becomes tender on a super subtle level. This is where you can talk to God as the Wisdom of your Body responds. This is where religion turns into spirituality. This happens in silence, where thinkers seldom go.

But it is definitely worth the journey.

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(c) Marc Lerner, The Life Skills Guy