The Life Skills Approach

Approaching your Center

In a health crisis you can rest your awareness in your thoughts and memories or you can travel beyond thinking and memories and disappear as you venture to your Center. This journey is a statement of Ultimate surrender; for as you proceed you disappear. You surrender your very existence just to enter the moment and cnnect to the Wisdom of your Body. This journey is essential for healing, because at your center are your powerful inner resources needed to heal. At your center you are in the moment and have a profound spiritual experience. Now ask yourself; is the Center worth my existence?

Accepting an illness is like moving to a new city

When a person deals with accepting their illness, the first thing they have to consider is what part of them is doing the acceptance. Their illness is a major issue, but how it is accepted is your most important concern. I will use the analogy of moving to show you what is involved in accepting your situation. I recently moved from blocks from the beach in Santa Monica California to downtown Ann Arbor Michigan. How I adapted there is like how we need to accept a health challenge. This Blog allows you to step back and study what helps acceptance.

A Healthy way to be Sick;Aspiring Inner Resources

Our breath is the vehicle that carries consciousness. What we breathe into gives it life. If we breathe into thinking it makes those thoughts seem as reality. We have to learn how to control our breath so we give life to the parts of us that serves our goals. In healing we want to give life to the Wisdom of the Body, for that is the part of us that heals. Learn to aspire to the depths of your body using breathing instead of understanding.

A Healthy way to be sick; mystical aspirations

We breathe into our thoughts, giving them life. Unfortunately when our thoughts are alive and we focus on them; we ignore the incredible reality that exists beyond them. Aspire is that mystical journey the breath transports you to...but it is difficult to follow true aspirations because we are attached to our thoughts.

The mystical aspiration

We aspire when our breath takes beyond the limitations of thinking. If we follow logic, we never venture beyond thinking. When we follow our breath...our spire transcends the creations of our mind and touches our deepest inner wisdom. We have to learn how to aspire more than thinking. That is how we connect to inner wisdom.

7 Responsibilities in the Art of Healing a Chronic illness

If we deal with a health crisis, there are certain things you have to take responsibility for. When you do, your inner resources become an active partner with your doctor. Victims only look outside for help where empowered patients are actively involved. These techniques are incredibly simple to do and turn into powerful habits that shape the way you relate to your everyday life. You can consciously re-condition your sub-conscious mind and be in control of your life.

Spirituality in a crisis with Conscious Interpretations

I work with people who would be considered in a crisis. The usual relationship to relate to these people is pity, but I think they may be the luckiest people I know. They have an opportunity to turn the normal everyday life where we have learned to adapt to thinking into a spiritual adventure. The basic key to how to deal with a crisis is to take control of how you interpret what is happening to you. Your body responds to your interpretations; a conscious interpretation can turn a crisis into an amazing spiritual event. Take control of how you interpret what happens to you.