There is a healthy way to be sick:
All you have to do is connect to the Wisdom of your Body. Our whole life, we
have been conditioned to focus on our thinking mind, but when we are in a
health challenge our focus needs to go deeper. To heal at our potential, we
need to go beyond what we have been taught and connect to our powerful inner
resources, using what I call the Wisdom of the Body. Unfortunately, during a
health crisis, we too often focus on our thinking mind and ignore this inner wisdom.
This is a habit we need to recondition so that we deal with our health crisis
with our full potential.
This article is going to explore
this inner wisdom in seven ways. First
we have to know how we connect to this inner wisdom and where it is.
1)
Beyond our thinking mind is a silence that is the home of the Wisdom of our
Body. If we could accept this silence as a significant part of our existence,
we would discover the greatest qualities of our life. Simply being aware of it
is the switch that turns your inner wisdom on and empowers you to become active
in healing.
2)
We relate to our thinking as though it were reality. Because our symbolic world
becomes so precious, we seldom accept the reality beyond our thinking mind as a
tool in healing. That is where the Wisdom of your Body can be found. Our
greatest challenge is to aspire to a connection to this depth instead of
dealing with a health challenge with only our thoughts.
3)
We need to develop ways of connecting to inner wisdom without being dependent
on logic. If you develop habits that transport your awareness beyond thinking,
you can activate your inner wisdom instantly simply by being aware of it.
Awareness is your direct link to this inner wisdom. If you are locked into
thinking , you will only have a symbolic link to wisdom.
4)
Family love can make us aware of the beyond thought reality or it can trap us
in our thinking mind. Love and faith activate our inner wisdom, but they can
also create blocks that stop our awareness from connecting to that depth.
5) We
need to develop love and faith. Our biggest obstacle in connecting to them is
our own mind. When our awareness stops on thinking, blocks can be created.
6)
Worrying attracts your awareness and prevents you fromactivating the Wisdom of
our Body. When you worry, your breath is going to be cut short, which shows you
how shallow your focus is.
7)
The simple will to live activates your body's wisdom to be protective and help
you heal. Your self- image and self-trust are keys to empower your will to live.
They are both under your control.
When you are connected to your inner
wisdom, you become a valuable partner with the experts. Are you willing to
participate from that depth?
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